Ever heard of repressed memories? How about being told by someoneyou know that he remembers something but just can't get it exactly?This is a common sign of memory decline and already a problem amongmillions and millions of people.You can do something to help yourself from having a memory issue bymaintaining proper mental exercises and a healthy lifestyle. Itmeans you need to maintain a healthy body overall.But you can start using simple memory improvement techniques likethe Link method. Memorization is rooted to how well you can createassociations of things that are unfamiliar to something you'reextremely familiar with.Car, Pillow, Contact Lens, ShampooThe items above aren't associated in any way with one another.Let's use the link method for these items. Start by imaginingyourself opening the trunk of the car and as you do, you find apillow with two brown looking eyes on it jumping up and downinside. Just as you try to grab the pillow, the two brown lookingeyes you've spotted earlier pop out, then lands on the garage floorand dives in a tub full of shampoo liquid.Imagine this scenario and the more you rewind it back in your mind,the easier it is for you to spot which items are important andneeded for memorization. What's great is that you didn't have toforce yourself to do anything. You just sat there and imagined.Well done!Click below to learn more about memorizing using Link method andother memory improvement techniques:
http://www.ebooksoftdownload.com/
Sunday, 28 October 2007
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